Self Appreciation RSS
Client Success Story: Off Antidepressants & Lost 25 POUNDS!
Amazing things can happen when you combine integrative functional health coaching and nutrition programming.  To say the least: Molly is SLAYING her program. She's been consistent, positive, and determined to get off the hamster wheel of feeling sick! She came to us feeling sick, tired, distended, depressed and overweight. Molly was on antidepressants for her mood, yet HATED the way they made her feel. She wanted a more natural solution along with a plan that helped her lose weight. How did we do it? We used our Mediterranean diet guidelines with integrated functional nutrition and training programs to give her...
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