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Body Transformation, Client Success, Diet, Diet Tips, Exercise, Fatigue, Healing, Health, Healthy Lifestyle Changes, Lifestyle, Mental Health, PCOS, Process, Wellness, Women, Women's Health -

Sheila has been one of my most fun clients to work with. Her transformation meant more than changing your nutrition and taking some supplements.

It meant making hard work life, home life, and exercise changes to accomplish this task. As we know, PCOS is no joke and shouldn't be played with. If you have no experience working with PCOS clients do not engage. All the things you read when it comes to PCOS will backfire on you. Most people with PCOS use normal metabolic strategies to lose weight and that's exactly how they damage their system and make it even worse!

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