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Motivation RSS

Body Transformation, Client Success, Depression, Healthy Lifestyle Changes, Healthy Weight, Mindset, Motivation, Process, Weight Loss -

Keep your head down and move forward till “someday” becomes “today”!

Congrats Dan Wingate! Dropped his blood pressure meds in half, no more fatigue, and the aesthetic results are phenomenal. All this work in about 3 months!

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Body Transformation, Client Success, Healing, Healthy Lifestyle Changes, Motivation, PCOS, Positivity, Process, Self Love, Wellness, Women, Women's Health -

PCOS is a health condition that affects nearly 10 million women in the world. The exact cause is unknown and it is hormone-related. Genetics and environmental factors are believed to be involved in the development of PCOS. Meet Jackie B. She's only 6 weeks into her program based around our 3-step process, and has made such amazing strides! Jackie has PCOS, and hers is the type of PCOS that has a lot to do with insulin resistance. Jackie is down 10 pounds and has lost over 24 inches around her waistline! Jackie is no longer on birth control and is...

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