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Allergies, Health, Health Tips, Healthy Lifestyle Changes, Wellness -

When allergy season hits, many turn to their allergy pill of choice to try and gain back some control.  And sometimes, this seasonal habit turns into a year-long habit.  With increasing awareness around the potential negative side effects of using some medications long term, you may have thought about trying to find a different way. Long term, some allergy meds (antihistamines, decongestants, steroids, etc) can potentially lead to stomach ulcers, trouble sleeping, headaches, digestion issues, osteoporosis, hyperglycemia and hypertension. 

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