IBS RSS
How the GI Map Can Help Solve Your Gut Issues
Was it Hippocrates who said all disease begins in the gut?...
Well whoever it was, I think they were right. A strong and healthy digestive system is the foundation to overall health. But how do you know if your gut is healthy and strong? It’s not a simple answer.
5 Types of Food to Relieve Symptoms of IBS, IBD, & SIBO
You’ve been diagnosed (or self-diagnosed) with IBS, IBD, SIBO, or some other digestive disease acronym. I’m sure you’d do almost anything to make it better. I get it. The gas, bloating, indigestion, diarrhea, and/or constipation can be unbearable and downright debilitating. For a lot of people out there, the starting point is usually cutting out foods…a lot of foods.
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