Pain Relief RSS
5 Reasons to Consider the Healing Benefits of Reiki
Before we discuss the why, let’s discuss the what. What is Reiki?
Boost Your Immune System Naturally (& Other Benefits!) with Cold Therapy
Cold therapy has been getting a lot of hype recently due to one man named Wim Hof (aka the “Ice Man). But is all the hype backed by Science? Let’s break it down.
How the GI Map Can Help Solve Your Gut Issues
Was it Hippocrates who said all disease begins in the gut?...
Well whoever it was, I think they were right. A strong and healthy digestive system is the foundation to overall health. But how do you know if your gut is healthy and strong? It’s not a simple answer.
9 Practical Tips for Allowing Your Body to Heal
When you are faced with any type of health issue, the first thing most people typically do is search Dr. Google for the latest tips, tricks, and bio-hacks that promise results fast. Oftentimes, we forget that the basics are much more important than any “gimmick” out there on the web. These are simple concepts that will actually provide the solid foundation we need -- upon which we can then build our healthy life. Here are 9 practical tips to get you started on your healing journey:
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