IBD RSS
How the GI Map Can Help Solve Your Gut Issues
Was it Hippocrates who said all disease begins in the gut?...
Well whoever it was, I think they were right. A strong and healthy digestive system is the foundation to overall health. But how do you know if your gut is healthy and strong? It’s not a simple answer.
5 Types of Food to Relieve Symptoms of IBS, IBD, & SIBO
You’ve been diagnosed (or self-diagnosed) with IBS, IBD, SIBO, or some other digestive disease acronym. I’m sure you’d do almost anything to make it better. I get it. The gas, bloating, indigestion, diarrhea, and/or constipation can be unbearable and downright debilitating. For a lot of people out there, the starting point is usually cutting out foods…a lot of foods.
Have you lost your cycle? Healing Secondary Hypothalamic Amenorrhea
SHA. Secondary Hypothalamic Amenorrhea is an extremely common condition in women between the ages of 24-35. Over 7% (almost 1 in 10) will experience at least a 6 month loss of their cycle. Over 35, at least 4% will lose their cycle at some point.Â
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