Anxiety RSS
5 Reasons to Consider the Healing Benefits of Reiki
Reframing Your Mindset: Ask Yourself the Right Questions
Humans have over 6,000 thoughts enter the mind every single day. Of those 6,000-- how many are we actually aware of? Or, taking it one step further, how many of those thoughts are on purpose?
The questions we ask ourselves are the key to unlocking our potential. The problem is, we fall victim to the same, low-vibe thoughts every day, without even realizing it.
5 Reasons to Consider Breaking Up with Coffee
This has been a real hard break up for me. Having to wake up and look at my Nespresso machine every morning knowing we can’t be together right now.. Driving by a Starbucks with a longing look, since we’re so close, but so far from one another…
Okay, I’m being a bit dramatic, but I think you get the point. I’m a coffee lover. So I write this with love. Sure, coffee has many associated health BENEFITS. However, in some cases it’s doing more harm than good and today that’s what we’re talking about. So here are some reasons to consider a coffee break.
Boost Your Immune System Naturally (& Other Benefits!) with Cold Therapy
What is EFT Tapping?
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